Private Personal Training for women who aren't ready to slow down

BUILD MUSCLE  | IMPROVE BODY COMPOSITION | INCREASE STRENGTH | MOVE BETTER | FEEL CONFIDENT


Our session options

We offer completely private one-on-one personal training sessions, each lasting 60 minutes, in our boutique fitness studio.

30-minute initial consultation and studio tour is complimentary

Session package Total cost Cost per session
Single session CA$105 CA$105
8 sessions CA$800 CA$100
16 sessions CA$1520 CA$95
24 sessions CA$2160 CA$90

Sessions can be scheduled 1-3 times per week

Why choose KW Personal Training?

When you train with KW Personal Training, you receive guidance from a certified personal trainer specializing in women's health. We hold certifications in active aging and menopause, are active members of the Canadian Menopause Society, and base our health and wellness programs on cutting-edge research specifically for women. All sessions are completely private within our exclusive boutique studio, ensuring a focused and comfortable environment.